SLICED MUSHROOMS vs SHOESTRING BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 6 out of 10 nutrient categories
SLICED MUSHROOMS: 6
vs
SHOESTRING BEETS: 1
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SHOESTRING BEETS | Winner |
|---|---|---|---|
| Calories | 27 cal | 29 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | SHOESTRING BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 124 MG | 125 MG | |
| Sodium, Na | 283 MG | 208 MG |