SLICED MUSHROOMS vs WHITE HOMINY
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 5
vs
WHITE HOMINY: 2
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 23 cal | 62 cal | |
| Protein | 1.5 g | 2.3 g | |
| Carbs | 3.1 g | 12.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | WHITE HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 308 MG | 249 MG |