SLICED MUSHROOMS vs CHOPPED SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 3 out of 10 nutrient categories
SLICED MUSHROOMS: 3
vs
CHOPPED SPINACH: 2
(5 ties)
Overview
| Nutrient | SLICED MUSHROOMS | CHOPPED SPINACH | Winner |
|---|---|---|---|
| Calories | 24 cal | 0 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | CHOPPED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |