SLICED MUSHROOMS vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 5 out of 10 nutrient categories

SLICED MUSHROOMS: 3 vs MIXED VEGETABLES: 5 (2 ties)

Overview

Nutrient	SLICED MUSHROOMS	MIXED VEGETABLES	Winner
Calories	15 cal	32 cal
Protein	1.5 g	0.8 g
Carbs	2.3 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MUSHROOMS	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	SLICED MUSHROOMS	MIXED VEGETABLES
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	215 MG	232 MG

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