SLICED MUSHROOMS vs GREEN PIGEON PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED MUSHROOMS: 4
vs
GREEN PIGEON PEAS: 4
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 27 cal | 80 cal | |
| Protein | 1.8 g | 4 g | |
| Carbs | 5.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 62 MG | 312 MG | |
| Sodium, Na | 283 MG | 232 MG |