SLICED MUSHROOMS vs VALENCIA ORANGES

Nutrition comparison per 100 g serving

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SLICED MUSHROOMS wins in 7 out of 13 nutrient categories

SLICED MUSHROOMS: 7 vs VALENCIA ORANGES: 3 (3 ties)

Overview

Nutrient	SLICED MUSHROOMS	VALENCIA ORANGES	Winner
Calories	24 cal	48 cal
Protein	2.4 g	1.2 g
Carbs	3.5 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MUSHROOMS	VALENCIA ORANGES	Winner
Riboflavin	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED MUSHROOMS	VALENCIA ORANGES
Calcium, Ca	0 MG	40 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	181 MG
Selenium, Se	8 UG	0 UG
Sodium, Na	12 MG	0 MG

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