SLICED MUSHROOMS vs WHOLE SMALL POTATOES

Nutrition comparison per 100 g serving

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WHOLE SMALL POTATOES wins in 6 out of 10 nutrient categories

SLICED MUSHROOMS: 2 vs WHOLE SMALL POTATOES: 6 (2 ties)

Overview

Nutrient	SLICED MUSHROOMS	WHOLE SMALL POTATOES	Winner
Calories	0 cal	45 cal
Protein	0 g	0.7 g
Carbs	0 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MUSHROOMS	WHOLE SMALL POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	7.7 MG

Mineral	SLICED MUSHROOMS	WHOLE SMALL POTATOES	Winner
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	0 MG	258 MG

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