SLICED MUSHROOMS vs ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE HEARTS wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 3
vs
ARTICHOKE HEARTS: 5
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 35 cal | |
| Protein | 1.7 g | 2.3 g | |
| Carbs | 2.6 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 339 MG | 292 MG |