SLICED MUSHROOMS vs GREEN BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED MUSHROOMS: 3 vs GREEN BEANS: 3 (4 ties)

Overview

Nutrient	SLICED MUSHROOMS	GREEN BEANS	Winner
Calories	15 cal	17 cal
Protein	1.5 g	0 g
Carbs	2.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MUSHROOMS	GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	SLICED MUSHROOMS	GREEN BEANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	215 MG	242 MG

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