SLICED MUSHROOMS vs SMALL YOUNG PEAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED MUSHROOMS: 4 vs SMALL YOUNG PEAS: 4 (2 ties)

Overview

Nutrient	SLICED MUSHROOMS	SMALL YOUNG PEAS	Winner
Calories	18 cal	48 cal
Protein	2.3 g	2.4 g
Carbs	2.3 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MUSHROOMS	SMALL YOUNG PEAS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SLICED MUSHROOMS	SMALL YOUNG PEAS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	277 MG	240 MG

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