SLICED MULTIGRAIN BREAD vs ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories
SLICED MULTIGRAIN BREAD: 6
vs
ENRICHED BREAD: 3
(1 ties)
Overview
| Nutrient | SLICED MULTIGRAIN BREAD | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 240 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 50 g | 52 g | |
| Fat | 6.3 g | 2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MULTIGRAIN BREAD | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 175 MG | 80 MG | |
| Sodium, Na | 400 MG | 520 MG |