SLICED MUENSTER CHEESE vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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SLICED MUENSTER CHEESE wins in 5 out of 11 nutrient categories
SLICED MUENSTER CHEESE: 5
vs
SOFT SPREADABLE CHEESE: 3
(3 ties)
Overview
| Nutrient | SLICED MUENSTER CHEESE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 304 cal | |
| Protein | 22.7 g | 8.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 31.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUENSTER CHEESE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MUENSTER CHEESE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 174 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 682 MG | 739 MG |