SLICED MONTEREY JACK CHEESE vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 4 out of 11 nutrient categories
SLICED MONTEREY JACK CHEESE: 2
vs
CLOVER VALLEY: 4
(5 ties)
Overview
| Nutrient | SLICED MONTEREY JACK CHEESE | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 368 cal | 292 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 31.6 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MONTEREY JACK CHEESE | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK CHEESE | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 605 MG | 708 MG |