SLICED MANZANILLA OLIVES vs HOT CHERRY PEPPERS
Nutrition comparison per 100 g serving
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HOT CHERRY PEPPERS wins in 6 out of 10 nutrient categories
SLICED MANZANILLA OLIVES: 2
vs
HOT CHERRY PEPPERS: 6
(2 ties)
Overview
| Nutrient | SLICED MANZANILLA OLIVES | HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 219 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 18.8 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MANZANILLA OLIVES | HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | SLICED MANZANILLA OLIVES | HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,625 MG | 1,133 MG |