SLICED MANGO IN LIGHT SYRUP vs PEACH HALVES

Nutrition comparison per 100 g serving

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SLICED MANGO IN LIGHT SYRUP wins in 7 out of 11 nutrient categories

SLICED MANGO IN LIGHT SYRUP: 7 vs PEACH HALVES: 2 (2 ties)

Overview

Nutrient	SLICED MANGO IN LIGHT SYRUP	PEACH HALVES	Winner
Calories	71 cal	78 cal
Protein	0.7 g	0 g
Carbs	17.1 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MANGO IN LIGHT SYRUP	PEACH HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	SLICED MANGO IN LIGHT SYRUP	PEACH HALVES
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	41 MG	74 MG
Sodium, Na	14 MG	4 MG

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