SLICED MANGO vs SLICED PRE-CLEANED MUSHROOMS

Nutrition comparison per 100 g serving

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SLICED PRE-CLEANED MUSHROOMS wins in 11 out of 15 nutrient categories

SLICED MANGO: 3 vs SLICED PRE-CLEANED MUSHROOMS: 11 (1 ties)

Overview

Nutrient	SLICED MANGO	SLICED PRE-CLEANED MUSHROOMS	Winner
Calories	57 cal	24 cal
Protein	0.7 g	3.5 g
Carbs	15 g	3.5 g
Fat	0.4 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MANGO	SLICED PRE-CLEANED MUSHROOMS	Winner
Niacin	0 MG	4.5 MG
Riboflavin	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	SLICED MANGO	SLICED PRE-CLEANED MUSHROOMS
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Phosphorus, P	0 MG	129 MG
Potassium, K	150 MG	494 MG
Selenium, Se	0 UG	12 UG
Sodium, Na	0 MG	6 MG

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