SLICED MANGO vs PERSIAN LIMES
Nutrition comparison per 100 g serving
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PERSIAN LIMES wins in 8 out of 11 nutrient categories
SLICED MANGO: 2
vs
PERSIAN LIMES: 8
(1 ties)
Overview
| Nutrient | SLICED MANGO | PERSIAN LIMES | Winner |
|---|---|---|---|
| Calories | 57 cal | 30 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15 g | 10.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MANGO | PERSIAN LIMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.7 MG |
Minerals
| Mineral | SLICED MANGO | PERSIAN LIMES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 1 MG |