SLICED MANGO vs APPLE SAUCE
Nutrition comparison per 100 g serving
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SLICED MANGO wins in 4 out of 10 nutrient categories
SLICED MANGO: 4
vs
APPLE SAUCE: 2
(4 ties)
Overview
| Nutrient | SLICED MANGO | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MANGO | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |