SLICED MANGO vs SWEET FRESH + TENDER ORIENTAL MIX
Nutrition comparison per 100 g serving
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SWEET FRESH + TENDER ORIENTAL MIX wins in 5 out of 10 nutrient categories
SLICED MANGO: 4
vs
SWEET FRESH + TENDER ORIENTAL MIX: 5
(1 ties)
Overview
| Nutrient | SLICED MANGO | SWEET FRESH + TENDER ORIENTAL MIX | Winner |
|---|---|---|---|
| Calories | 57 cal | 35 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 15 g | 7.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MANGO | SWEET FRESH + TENDER ORIENTAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 150 MG | 59 MG | |
| Sodium, Na | 0 MG | 165 MG |