SLICED MANGO vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 7 out of 10 nutrient categories
SLICED MANGO: 2
vs
SUGAR SNAP PEAS: 7
(1 ties)
Overview
| Nutrient | SLICED MANGO | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 57 cal | 47 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 15 g | 10.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MANGO | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 150 MG | 124 MG | |
| Sodium, Na | 0 MG | 106 MG |