SLICED LUNCH MEAT BOLOGNA vs TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY wins in 5 out of 10 nutrient categories
SLICED LUNCH MEAT BOLOGNA: 2
vs
TURKEY: 5
(3 ties)
Overview
| Nutrient | SLICED LUNCH MEAT BOLOGNA | TURKEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED LUNCH MEAT BOLOGNA | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SLICED LUNCH MEAT BOLOGNA | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 1,054 MG |