SLICED LOAF vs BAR CAKE

Nutrition comparison per 100 g serving

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SLICED LOAF wins in 6 out of 10 nutrient categories

SLICED LOAF: 6 vs BAR CAKE: 2 (2 ties)

Overview

Nutrient	SLICED LOAF	BAR CAKE	Winner
Calories	348 cal	418 cal
Protein	4.4 g	2.5 g
Carbs	47.8 g	39.2 g
Fat	15.2 g	27.9 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED LOAF	BAR CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED LOAF	BAR CAKE
Calcium, Ca	87 MG	25 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	326 MG	203 MG

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