SLICED LIGHT WHEAT HOT DOG vs MINI CROUTONS

Nutrition comparison per 100 g serving

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SLICED LIGHT WHEAT HOT DOG wins in 8 out of 13 nutrient categories

SLICED LIGHT WHEAT HOT DOG: 8 vs MINI CROUTONS: 2 (3 ties)

Overview

Nutrient	SLICED LIGHT WHEAT HOT DOG	MINI CROUTONS	Winner
Calories	209 cal	533 cal
Protein	7.0 g	0 g
Carbs	41.9 g	20 g
Fat	2.3 g	26.7 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED LIGHT WHEAT HOT DOG	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLICED LIGHT WHEAT HOT DOG	MINI CROUTONS
Calcium, Ca	186 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	465 MG	933 MG

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