SLICED LEMONS WITH PEEL vs ORGANIC SMOOTHIE KICKSTART
Nutrition comparison per 100 g serving
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SLICED LEMONS WITH PEEL wins in 7 out of 11 nutrient categories
SLICED LEMONS WITH PEEL: 7
vs
ORGANIC SMOOTHIE KICKSTART: 2
(2 ties)
Overview
| Nutrient | SLICED LEMONS WITH PEEL | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calories | 40 cal | 44 cal | |
| Protein | 2 g | 0.9 g | |
| Carbs | 12 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED LEMONS WITH PEEL | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88 MG | 23.9 MG |
Minerals
| Mineral | SLICED LEMONS WITH PEEL | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |