SLICED KIWI vs DOUBLE-WASHED & SNIPPED GREEN BEANS

Nutrition comparison per 100 g serving

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DOUBLE-WASHED & SNIPPED GREEN BEANS wins in 4 out of 10 nutrient categories

SLICED KIWI: 3 vs DOUBLE-WASHED & SNIPPED GREEN BEANS: 4 (3 ties)

Overview

Nutrient	SLICED KIWI	DOUBLE-WASHED & SNIPPED GREEN BEANS	Winner
Calories	357 cal	0 cal
Protein	0 g	1.2 g
Carbs	92.9 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Mineral	SLICED KIWI	Winner
Calcium, Ca	571 MG
Iron, Fe	0 MG	Tie
Potassium, K	46 MG
Sodium, Na	250 MG

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