SLICED JALAPENOS vs BLACK SLICED OLIVES

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 8 out of 10 nutrient categories

SLICED JALAPENOS: 8 vs BLACK SLICED OLIVES: 0 (2 ties)

Overview

Nutrient	SLICED JALAPENOS	BLACK SLICED OLIVES	Winner
Calories	17 cal	94 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.3 g
Fat	0 g	9.4 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED JALAPENOS	BLACK SLICED OLIVES	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SLICED JALAPENOS	BLACK SLICED OLIVES
Calcium, Ca	200 MG	0 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	1,700 MG	781 MG

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