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SLICED JALAPENOS vs MEDIUM PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 6 out of 10 nutrient categories
SLICED JALAPENOS: 6 vs MEDIUM PITTED RIPE OLIVES: 0 (4 ties)

Overview

Nutrient SLICED JALAPENOS MEDIUM PITTED RIPE OLIVES Winner
Calories 0 cal 167 cal
Protein 0 g 0 g Tie
Carbs 0 g 6.7 g
Fat 0 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED JALAPENOS MEDIUM PITTED RIPE OLIVES Winner
Vitamin C, total ascorbic acid 8.6 MG 0 MG

Minerals

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Mineral SLICED JALAPENOS MEDIUM PITTED RIPE OLIVES Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,143 MG 767 MG
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