SLICED JALAPENOS vs DICED JALAPENO PEPPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED JALAPENOS: 2 vs DICED JALAPENO PEPPERS: 2 (6 ties)

Overview

Nutrient	SLICED JALAPENOS	DICED JALAPENO PEPPERS	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED JALAPENOS	DICED JALAPENO PEPPERS	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SLICED JALAPENOS	DICED JALAPENO PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,033 MG	1,100 MG

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