SLICED JALAPENOS vs FIRE ROASTED GRILLED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENOS wins in 6 out of 11 nutrient categories
SLICED JALAPENOS: 6
vs
FIRE ROASTED GRILLED EGGPLANT: 2
(3 ties)
Overview
| Nutrient | SLICED JALAPENOS | FIRE ROASTED GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | FIRE ROASTED GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SLICED JALAPENOS | FIRE ROASTED GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 1,700 MG | 429 MG |