SLICED JALAPENOS vs HOT OKRA PICKLED

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 4 out of 10 nutrient categories

SLICED JALAPENOS: 4 vs HOT OKRA PICKLED: 0 (6 ties)

Overview

Nutrient	SLICED JALAPENOS	HOT OKRA PICKLED	Winner
Calories	17 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED JALAPENOS	HOT OKRA PICKLED	Winner
Vitamin C, total ascorbic acid	30 MG	8 MG

Mineral	SLICED JALAPENOS	HOT OKRA PICKLED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,033 MG	633 MG

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