SLICED JALAPENOS vs PEPERONCINI
Nutrition comparison per 100 g serving
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PEPERONCINI wins in 4 out of 11 nutrient categories
SLICED JALAPENOS: 2
vs
PEPERONCINI: 4
(5 ties)
Overview
| Nutrient | SLICED JALAPENOS | PEPERONCINI | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | PEPERONCINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED JALAPENOS | PEPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,286 MG |