SLICED JALAPENOS vs JALAPENO

Nutrition comparison per 100 g serving

Ad 468x60

SLICED JALAPENOS wins in 5 out of 12 nutrient categories

SLICED JALAPENOS: 5 vs JALAPENO: 3 (4 ties)

Overview

Nutrient	SLICED JALAPENOS	JALAPENO	Winner
Calories	33 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	53.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED JALAPENOS	JALAPENO	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED JALAPENOS	JALAPENO
Calcium, Ca	0 MG	179 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	500 MG	214 MG

Ad 728x90