SLICED JALAPENOS vs WHOLE BEETS PICKLED
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 5 out of 10 nutrient categories
SLICED JALAPENOS: 5
vs
WHOLE BEETS PICKLED: 1
(4 ties)
Overview
| Nutrient | SLICED JALAPENOS | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED JALAPENOS | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 733 MG | 208 MG |