SLICED JALAPENOS vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 4 out of 8 nutrient categories
SLICED JALAPENOS: 4
vs
SPANISH OLIVES: 1
(3 ties)
Overview
| Nutrient | SLICED JALAPENOS | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SLICED JALAPENOS | SPANISH OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,464 MG | 2,200 MG |