SLICED JALAPENOS vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 4 out of 11 nutrient categories
SLICED JALAPENOS: 4
vs
MANGO CHUTNEY: 2
(5 ties)
Overview
| Nutrient | SLICED JALAPENOS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 17 cal | 120 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SLICED JALAPENOS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 560 MG |