SLICED JALAPENOS vs PITTED GREEN OLIVES
Nutrition comparison per 100 g serving
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PITTED GREEN OLIVES wins in 6 out of 10 nutrient categories
SLICED JALAPENOS: 3
vs
PITTED GREEN OLIVES: 6
(1 ties)
Overview
| Nutrient | SLICED JALAPENOS | PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 150 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0.6 MG |
Minerals
| Mineral | SLICED JALAPENOS | PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,033 MG | 1,500 MG |