SLICED JALAPENOS vs DELI OLIVES

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 7 out of 10 nutrient categories

SLICED JALAPENOS: 7 vs DELI OLIVES: 1 (2 ties)

Overview

Nutrient	SLICED JALAPENOS	DELI OLIVES	Winner
Calories	17 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	10 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED JALAPENOS	DELI OLIVES	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SLICED JALAPENOS	DELI OLIVES
Calcium, Ca	200 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,700 MG	1,733 MG

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