SLICED JALAPENOS vs NATURAL PRESERVED LEMONS

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 4 out of 10 nutrient categories

SLICED JALAPENOS: 4 vs NATURAL PRESERVED LEMONS: 1 (5 ties)

Overview

Nutrient	SLICED JALAPENOS	NATURAL PRESERVED LEMONS	Winner
Calories	18 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	13.3 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED JALAPENOS	NATURAL PRESERVED LEMONS	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	SLICED JALAPENOS	NATURAL PRESERVED LEMONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,543 MG	1,067 MG

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