SLICED JALAPENOS vs WHOLE QUEEN OLIVES

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 4 out of 10 nutrient categories

SLICED JALAPENOS: 4 vs WHOLE QUEEN OLIVES: 1 (5 ties)

Overview

Nutrient	SLICED JALAPENOS	WHOLE QUEEN OLIVES	Winner
Calories	0 cal	154 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	15.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED JALAPENOS	WHOLE QUEEN OLIVES	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SLICED JALAPENOS	WHOLE QUEEN OLIVES	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,143 MG	2,231 MG

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