SLICED JALAPENO PEPPERS vs CAULIFLOWER
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
SLICED JALAPENO PEPPERS: 7
vs
CAULIFLOWER: 0
(3 ties)
Overview
| Nutrient | SLICED JALAPENO PEPPERS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENO PEPPERS | CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SLICED JALAPENO PEPPERS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,700 MG | 1,357 MG |