SLICED ITALIAN SAUS'AGE vs FISHLESS STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ITALIAN SAUS'AGE wins in 5 out of 11 nutrient categories
SLICED ITALIAN SAUS'AGE: 5
vs
FISHLESS STICKS: 4
(2 ties)
Overview
| Nutrient | SLICED ITALIAN SAUS'AGE | FISHLESS STICKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 188 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 10.7 g | 23.8 g | |
| Fat | 10.7 g | 7.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ITALIAN SAUS'AGE | FISHLESS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ITALIAN SAUS'AGE | FISHLESS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 714 MG | 312 MG |