SLICED ITALIAN BREAD vs THE ORIGINAL BAKERY BREAD ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL BAKERY BREAD ROLLS wins in 6 out of 14 nutrient categories
SLICED ITALIAN BREAD: 5
vs
THE ORIGINAL BAKERY BREAD ROLLS: 6
(3 ties)
Overview
| Nutrient | SLICED ITALIAN BREAD | THE ORIGINAL BAKERY BREAD ROLLS | Winner |
|---|---|---|---|
| Calories | 242 cal | 279 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 48.5 g | 53.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ITALIAN BREAD | THE ORIGINAL BAKERY BREAD ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ITALIAN BREAD | THE ORIGINAL BAKERY BREAD ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 116 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 394 MG | 512 MG |