SLICED IN LIGHT SYRUP PINEAPPLE vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 12 nutrient categories
SLICED IN LIGHT SYRUP PINEAPPLE: 3
vs
MANDARIN ORANGES IN LIGHT SYRUP: 5
(4 ties)
Overview
| Nutrient | SLICED IN LIGHT SYRUP PINEAPPLE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED IN LIGHT SYRUP PINEAPPLE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED IN LIGHT SYRUP PINEAPPLE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 4 MG | 10 MG |