SLICED IN LIGHT SYRUP PINEAPPLE vs FRUIT COCKTAIL IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN LIGHT SYRUP wins in 5 out of 12 nutrient categories
SLICED IN LIGHT SYRUP PINEAPPLE: 4
vs
FRUIT COCKTAIL IN LIGHT SYRUP: 5
(3 ties)
Overview
| Nutrient | SLICED IN LIGHT SYRUP PINEAPPLE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.8 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED IN LIGHT SYRUP PINEAPPLE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED IN LIGHT SYRUP PINEAPPLE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 81 MG | 71 MG | |
| Sodium, Na | 4 MG | 8 MG |