SLICED HONEY WHEAT BREAD vs WHITE GIANT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE GIANT BREAD wins in 6 out of 14 nutrient categories
SLICED HONEY WHEAT BREAD: 5
vs
WHITE GIANT BREAD: 6
(3 ties)
Overview
| Nutrient | SLICED HONEY WHEAT BREAD | WHITE GIANT BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 265 cal | |
| Protein | 9.1 g | 8.2 g | |
| Carbs | 48.5 g | 49.0 g | |
| Fat | 6.1 g | 3.1 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HONEY WHEAT BREAD | WHITE GIANT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED HONEY WHEAT BREAD | WHITE GIANT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 143 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 139 MG | 71 MG | |
| Sodium, Na | 212 MG | 490 MG |