SLICED HAWAIIAN SWEET BREAD vs MINI NAAN
Nutrition comparison per 100 g serving
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MINI NAAN wins in 5 out of 11 nutrient categories
SLICED HAWAIIAN SWEET BREAD: 4
vs
MINI NAAN: 5
(2 ties)
Overview
| Nutrient | SLICED HAWAIIAN SWEET BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 316 cal | 300 cal | |
| Protein | 7.9 g | 8 g | |
| Carbs | 52.6 g | 48 g | |
| Fat | 6.6 g | 7 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HAWAIIAN SWEET BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED HAWAIIAN SWEET BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 106 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 132 MG | 110 MG | |
| Sodium, Na | 303 MG | 760 MG |