SLICED HAWAIIAN SWEET BREAD vs CLASSIC WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories

SLICED HAWAIIAN SWEET BREAD: 4 vs CLASSIC WHITE ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	SLICED HAWAIIAN SWEET BREAD	CLASSIC WHITE ENRICHED BREAD	Winner
Calories	303 cal	255 cal
Protein	9.1 g	9.8 g
Carbs	48.5 g	49.0 g
Fat	7.6 g	2.9 g
Fiber	3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED HAWAIIAN SWEET BREAD	CLASSIC WHITE ENRICHED BREAD	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED HAWAIIAN SWEET BREAD	CLASSIC WHITE ENRICHED BREAD
Calcium, Ca	42 MG	118 MG
Iron, Fe	3.0 MG	2.8 MG
Potassium, K	155 MG	98 MG
Sodium, Na	288 MG	529 MG

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