SLICED HAWAIIAN SWEET BREAD vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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SLICED HAWAIIAN SWEET BREAD wins in 5 out of 10 nutrient categories
SLICED HAWAIIAN SWEET BREAD: 5
vs
CAESAR CROUTONS: 4
(1 ties)
Overview
| Nutrient | SLICED HAWAIIAN SWEET BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 303 cal | 429 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 48.5 g | 71.4 g | |
| Fat | 7.6 g | 7.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED HAWAIIAN SWEET BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 29 MG | |
| Iron, Fe | 3.0 MG | 4.3 MG | |
| Potassium, K | 155 MG | 114 MG | |
| Sodium, Na | 288 MG | 1,286 MG |