SLICED HARD SALAMI vs UNCURED GENOA SALAMI
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 4 out of 10 nutrient categories
SLICED HARD SALAMI: 3
vs
UNCURED GENOA SALAMI: 4
(3 ties)
Overview
| Nutrient | SLICED HARD SALAMI | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED HARD SALAMI | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 1,429 MG |