SLICED HARD SALAMI vs THICK CUT BACON

Nutrition comparison per 100 g serving

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SLICED HARD SALAMI wins in 3 out of 10 nutrient categories

SLICED HARD SALAMI: 3 vs THICK CUT BACON: 2 (5 ties)

Overview

Nutrient	SLICED HARD SALAMI	THICK CUT BACON	Winner
Calories	393 cal	524 cal
Protein	21.4 g	33.3 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED HARD SALAMI	THICK CUT BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED HARD SALAMI	THICK CUT BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,643 MG	2,190 MG

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